Foam Roller & Massage Ball Set

A firm EPP foam roller paired with a matching massage ball, built for myofascial release after training or a long day sitting down. Use the roller on bigger muscle groups like quads and calves, then switch to the ball for smaller, harder to reach spots.

Specs

• Roller: 45cm length, hardness rating 60, EPP foam
• Includes: one matching massage ball
  

Good for

• Quads, calves, and glutes after training
• Upper back and shoulders against a wall
• Small trigger points the roller can't reach